Do you wish to open and activate your third eye chakra? Then the article may interest you.
What is the Third Eye Chakra?
The third eye chakra, or the ajna chakra, is the sixth chakra and is located in the middle of the forehead merely between the eyebrows. This chakra (and the crown chakra) is connected to our spirituality. It has the colour indigo and also purple, which is a good thing to remember when working on opening that, as using colours in your meditation can be a great way to really make the meditation stronger and more visual. The third eye is the place for many different qualities such as intuition, spirituality, awareness, pondering clearly, getting ideas and psychic abilities.
Just like some other chakra in your body, your 3rd eye activation can be closed or possibly unbalanced which can lead to a feeling of confusion, feeling disconnected in your spiritual part of you, feeling lost and having difficulties discovering the right path, being unable to see things clearly, panic, depression, and so forth
How to Open the Third Eye Chakra?
So to reopen or rebalance your third eye you can practice third eye meditation, where you will heal and activate your chakra. A lot of this chakra is one of the more mystical ones and there are a great deal about it that we do not understand, you should not play around with third eyes chakra techniques, as some people have had quite strong experiences from it, such as being able to see things (perhaps spiritual entities) together with either your physical eyes or minds eye, ability to hear things and sensing things. So before you decide whether or not you need to open your third eye, you should really do some more analysis on the topic and get as much knowledge as possible. But understanding is a good thing, and just be thinking about your third attention and focusing on it, it will gradually be activated.
The next eye is connected to the pineal gland, which is a small péripétie in the middle of our brain and is controlled and activated simply by light. Even though scientists do not know much about this small collet it is considered by many to be a very powerful part way to obtain spiritual energy and the key to developing psychic abilities. It is known that when the pineal gland is activated it will connect to the spiritual dimension through our third eye in addition to crown chakra. Through meditation we will be able to create a heurt that will allow us to connect with our spiritual side and estelar body.
Third Eye Meditation
There are many different techniques to activate plus open your third eye. You can perform a chanting deep breathing which will help you create a vibration that can stimulate your chakra and thus open it. But you do not need to chant, but instead you can try a third eyesight breathing exercise, where you will breathe through your chakra with an indigo coloured wind, which will turn your focus and vitality to that area, which will stimulate it. But no matter which approach you use, you should remember to keep a positive mind and give attention to love and kindness. It is also important that you remember to relax through the meditation, or else you will just end up with a headache and nothing more. But take some time to really learn about it before you start training third eye meditation.